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Many of my clients, readers, and colleagues have reported that red meat consumption (the grass-fed variety of course), seemed to be a key part of their Hashimotos recovery
By delivering the vitamin directly into the bloodstream, injections provide a reliable and effective way to restore levels when tablets are not sufficient. Many people develop low vitamin B12 levels gradually
But, as with any medical treatment, there are risks and side effects that could happen
And its generally considered safe for humans to take
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